Web Exclusives
A Growing List of Living Female Choreographers.
Behind-the-Scenes at the Salvatore Capezio Theater for Dance
Intern at Dance Magazine! Here's how...
 |
Burn Baby Burn[ Focus on Fitness ] posted by Jenny Stahl on Thursday, Mar 20, 2008 |
|
Want to get the most fat-blasting potential out of rehearsal today? Watch what you eat beforehand. A study from Loughborough University in England found that women who ate high-fiber carbs about 3 hours before exercising lost almost twice as much fat during their workout than those who ate sugar and white bread. Munch on some slow-digesting whole wheat now to feel the burn later. |
|
