Corrales as Ali in Le Corsaire. Photo by Laurent Liotardo, Courtesy ENB

25 to Watch 2018: Cesar Corrales

There are many ways in which to be a great dancer, but there's no denying that precocious virtuosity is often the most eye-catching. For Cesar Corrales, his fail-safe talent for effortlessly explosive jumps, plus pirouettes that could seemingly spin for infinity (but which stop at exactly the moment of his command), have marked out the 21-year-old as one of the most exciting young dancers performing in the UK.


Born in Mexico to Cuban parents—both dancers themselves—and trained in Canada, he played the young Billy Elliot in the musical's Chicago and Toronto productions before winning the Youth America Grand Prix in 2014. Moving to London, Corrales joined English National Ballet and quickly became an audience favorite (winning the company's People's Choice and Emerging Dancer awards in 2016).

Corrales has excelled in roles of energy, buoyancy and cheeky charisma, including Ali in Le Corsaire (for which he won a UK National Dance Award) and Mercutio in Nureyev's Romeo & Juliet. He was promoted to principal in July, becoming the company's youngest top-ranked dancer.


Find out who else made Dance Magazine's "25 to Watch" list this year.

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Topical Pain Relievers Are the Next Item on Your Dancer Self-Care Supply List

With the stressors of the pandemic still lingering more than one year later, self-care is, rightfully, a priority for everyone right now. But dancers have always known the importance of keeping their bodies and minds as healthy as possible. After all, your body is your instrument, and as we make our long-awaited returns to the studio and stage, finding self-care strategies that work for you will be crucial to getting back up to speed—mentally and physically—with your rigorous performing and training schedule.

Dancers have a myriad of options to choose from when it comes to treating minor ailments like soreness, swelling and bruising. One that's quickly gaining popularity are topical pain relievers, which provide targeted, temporary relief of minor pain. These days, there's more than just your tried-and-true Tiger Balm on the shelves. From CBD lotions to warming gels and patches, finding the product that's right for you can be as difficult as finding the perfect Rockette-red shade of lipstick…but even more beneficial to your dance career.

Read on for our breakdown of some of the most common ingredients to look out for in the topical pain relief aisle.

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July 2021