Photo by Nathan Sayers

25 to Watch 2018: Leal Zielińska

There's something about Leal Zielińska that defies easy explanation. In stillness, she captivates, flirting with androgyny yet remaining unapologetically feminine, her gaze at once frank and mysterious. In motion, her fierce athleticism seems at odds with her almost-ungainly facility, contorting into positions that beggar believability and then staying there too long for comfort.

She doesn't shy away from awkwardness but instead leans into it. Somehow these paradoxes resolve into a magnetic performance quality that makes the Polish-born dancer impossible to look away from, as well as a perfect conduit for Sidra Bell's bizarre, audacious, sometimes voyeuristic work.


Find out who else made Dance Magazine's "25 to Watch" list this year.

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Topical Pain Relievers Are the Next Item on Your Dancer Self-Care Supply List

With the stressors of the pandemic still lingering more than one year later, self-care is, rightfully, a priority for everyone right now. But dancers have always known the importance of keeping their bodies and minds as healthy as possible. After all, your body is your instrument, and as we make our long-awaited returns to the studio and stage, finding self-care strategies that work for you will be crucial to getting back up to speed—mentally and physically—with your rigorous performing and training schedule.

Dancers have a myriad of options to choose from when it comes to treating minor ailments like soreness, swelling and bruising. One that's quickly gaining popularity are topical pain relievers, which provide targeted, temporary relief of minor pain. These days, there's more than just your tried-and-true Tiger Balm on the shelves. From CBD lotions to warming gels and patches, finding the product that's right for you can be as difficult as finding the perfect Rockette-red shade of lipstick…but even more beneficial to your dance career.

Read on for our breakdown of some of the most common ingredients to look out for in the topical pain relief aisle.

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May 2021