5 DVDs to Keep You in Shape This Summer


If you're not immersed in a summer study program, or you're just in-between classes at the moment, you are probably trying to stay in shape over the summer. Here are a few DVDs that can help during any downtime. You could even take them with you on vacation!

1. The Ten-Minute Ballet Break by Finis Jhung. It's got short, sweet segments.
http://finisjhung.com/catalog/product_info.php?products_id=343

 

2. Active-Isolated Strength Program by Tezero Productions. Anything you can do to increase strength and decrease your risk of injury is a good thing. http://www.tezoroproductions.com/product-dance-videos-stretch-strength-19-22-19.html

3. More than Mat Pilates: Advanced level. This one is no joke. http://www.collagevideo.com/workout-video/more-than-mat-pilates-advanced-level-7587

4. Lester Horton advanced beginner's class. This is the technique the Ailey dancers learn! http://www.danceclassmusic.com/wm06d.html

5. Zen Ga Flow by Stott Pilates. Hey, you want to work on mind-body connection, too! http://www.merrithew.com/shop/ProductDetail/DV81258_Dvd--Zenga-Flow

Latest Posts


Dancers at work in USC Glorya Kaufman School of Dance's facilities. Photo by Ema Peter, Courtesy USC Glorya Kaufman School of Dance

Meet 5 Recent USC Kaufman Grads Making Waves in the Dance Industry

Since welcoming its first freshman BFA class in 2015, the University of Southern California's Glorya Kaufman School of Dance has made a name for itself. The Los Angeles dance program is known for creating versatile artists in a collaborative, innovative training environment, and its alumni are already making bold professional leaps.

Dance Magazine caught up with five recent grads to see where they've landed and how USC Kaufman and its career services department prepared them for their future in the dance industry.

GO DEEPER SHOW LESS
July 2021