Helen Victoria Phelan

Helen Phelan is comprehensively certified Pilates instructor who found Pilates after suffering a foot injury while dancing professionally. She specializes in athletically minded, technically, and physically challenging classes with a creative twist. She has studied extensively with the best the city has to offer, with numerous certifications from Erika Bloom Pilates Plus and NYC's premiere studios. Among these certifications, Helen has studied Pilates mat and apparatus, Pilates for the Elderly/Protocols for Osteoporosis, Gait Correction, Pilates for Scoliosis, Pre/Post-Natal Pilates & Diastasis Correction and Low Back Pain. Using this information she created the Pilates Rebels workout and currently teaches at Project by Equinox. Follow her @helenvphelan

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