Sophie Bress

a male dancer kneeling down in the middle of the street

Training

3 Tips for Moving Seamlessly Between Different Dynamics

Sophie Bress

a dancer leaning against a mirror

Health & Body

Understanding Body Dysmorphic Disorder

Sophie Bress

a female dancer onstage lifting her arms over her head with fingers precisely placed

Training

How Using Hand and Finger Articulation Can Enhance Expressivity

Sophie Bress

a female dancer wearing a grey skirt performing a handstand with her arms and legs slightly bent

Health & Body

How Depression Affects Dancers and When to Seek Help

Sophie Bress

a male dancer kneeling on a bed of rice with rice falling down on him

Choreography in Focus

How Dance Artists are Taking Inspiration From What They Eat

Sophie Bress

female dancer wearing all black in coupe hinging back

Health & Body

What You Should Know About Dancing With Generalized Anxiety Disorder

Sophie Bress

male dancer supporting female wearing green romantic tutu

Health & Body

Dancing With OCD

Sophie Bress

Four dancers variously run and stand on a stage littered with fallen boxes, stuffed animals and articles of clothing. A cardboard box flies high overhead.

News

Hope Mohr Dance’s Renaming As Bridge Live Arts Reflects Its Ongoing Equity Efforts

Sophie Bress