Career Advice

Ballet's Backbone

All photos by Liza Voll

Most corps members have one thing in common: little rest. When you're the backbone of the company, you're cast in almost every major ballet, and expected to give just as much to each character and peasant role as you do the rare soloist opportunities thrown your way. Recently, Dance Magazine followed Boston Ballet's Hannah Bettes and Lawrence Rines through a typical rehearsal day as they juggled a nonstop load of dance.

Hannah Bettes

7 am

Bettes is an early riser, up by 7 to have a slow breakfast and watch the news. “I like to stay up to date," she says. “It makes me feel more productive." The company is known for its fashion, and most dancers put together separate street and studio outfits each day. Bettes says, “Lawrence has taught me a lot about fashion actually—he's taken me shopping. I think my style is 'hobo chic.' When I arrived, it was just 'hobo.' "

9:45 am

Bettes starts her day in the PT room so she can get occasional advice from the PT team while she warms ups with hip and shoulder stabilization exercises. Then she uses company class to focus on improving her technique. “Recently it's been all about shoulder and arm placement."

11:35 am

Hour-long rehearsal for Swan Lake, which opens later in the season.

12:35 pm

Bettes eats her lunch early, since she has a coaching session during the company break. Her typical lunch includes a peanut butter chocolate chip Zing Bar; a beet, kale and chicken dish; and a small lentil salad with cherries and hazelnuts.

1:20 pm

Bettes runs downstairs to the costume shop for a hairpiece fitting for Gaîté Parisienne and grabs an extra pair of pointe shoes from her cubby in the shoe room.

2:30 pm

Her one-on-one rehearsal is with Peter Stark, with whom she trained at the Patel Conservatory before he moved to Boston last year to head up the men's program and become the associate director of Boston Ballet II. Bettes is preparing for the Helsinki International Ballet Competition. “Competitions give dancers that little extra push," Stark says. As Bettes runs through Aurora's Act I variation, he calls out simple cues that evidence their history together: things like “fingers," “audience, audience" and “chin down."

3:35 pm

Bettes uses her five-minute break to switch gears by marking through choreography on her own before a run-through of portions of Onegin, which the company is performing later in the week.

4:35 pm

The day ends with a two-hour rehearsal for the raucous Gaîté Parisienne, where Bettes builds her character as a spunky maid.

6:30 pm

“I probably go out to dinner with friends every other night," says Bettes. “It's where the majority of my salary goes."

Lawrence Rines

8 am

Rines wakes up with just enough time to shower, eat and walk the 10 minutes to the studio for pre-class exercises.

9:45 am

Loose in his lower back and hips, Rines warms up for the day by strengthening his rotators and core. “That way, instead of using my bones and ligaments at the barre, my muscles are ready to work," he says. He uses company class to prepare for the day ahead. On tough rehearsal days, he might practice steps from his rep in the back of the room towards the end of class. On lighter ones, he'll push full-force to make sure he gets in a good workout.

Pushing the limits of extension in William Forsythe's The Vertiginous Thrill of Exactitude.

11:35 am

Rehearsals start with a full-out run of the intense The Vertiginous Thrill of Exactitude, which opens in two weeks. Rines is known for excelling in neoclassical rep.

12:35 pm

Next is a rehearsal for Balanchine's Kammermusik No. 2. Rines manages the quick transitions between one-hour rehearsal blocks by mentally compartmentalizing each ballet. “I don't think ahead, because that would drive me crazy," he says. “I take it like the chapters of a book—I walk in and say, 'What am I doing now?' "

2:30 pm

Rines runs out to grab lunch (which changes daily, but he stays away from anything too heavy).

2:50 pm

Rines uses his break for a quick visit to the PT room for maintenance on a prior calf issue. The treatment includes massage and an exercise on the Pilates chair equipment.

3:35 pm

Onegin rehearsal. Tomorrow the dancers will switch over to their theater schedule, beginning their day at noon and finishing with a 7:30 pm show.

4:35 pm

In Gaîté Parisienne, Rines is learning three different roles and must stay on top of his "live in the moment, don't anticipate" approach to mental multitasking.


6:30 pm

Rines believes after-work time is essential to maintaining a balanced life. “I like to keep myself social—I get angry at myself when friends want to do something and I'm like, 'No, I'm tired,' " he says. “You can't let ballet run your whole life."


Show Comments ()
News
New York City Ballet dancers will be led by the interim leadership team for at least several more months. Here, the company in Justin Peck's The Times Are Racing. Photo by Paul Kolnik, Courtesy NYCB.

Since December an interim artistic leadership team has been guiding New York City Ballet, and in January, Peter Martins officially resigned. But only now has the search for Martins' permanent replacement begun. Here's what we know about how the process will unfold.

Keep reading... Show less
Dance As Activism
Rebecca Warthen teaching at a public school in Dominica. Photo courtesy Peace Corps

Rebecca Warthen was on a year-long assignment with the Peace Corps in Dominica last fall when a storm started brewing. A former dancer with North Carolina Dance Theatre (now Charlotte Ballet) and Columbia City Ballet, she'd been sent to the Caribbean island nation to teach ballet at the Dominica Institute of the Arts and in outreach classes at public schools.

But nine and a half months into her assignment, a tropical storm grew into what would become Hurricane Maria—the worst national disaster in Dominica's history.

Keep reading... Show less
News
The inimitable Alicia Alonso, now 97, remains at the helm of Ballet Nacional de Cuba. Photo by Leysis Quesada, Courtesy BNC

On the occasion of its 70th anniversary, the Ballet Nacional de Cuba tours the U.S. this spring with the resolute Cuban prima ballerina assoluta Alicia Alonso a the helm. Named a National Hero of Labor in Cuba, Alonso, 97, has weathered strained international relations and devastating fiscal challenges to have BNC emerge as a world-class dance company. Her dancers are some of ballet's best. On offer this time are Alonso's Giselle and Don Quixote. The profoundly Cuban company performs in Chicago May 18–20, Tampa May 23, Washington, D.C., May 29–June 3 and Saratoga, New York June 6–8.

Health & Body
The baby swan can help strengthen your serratus anterior. Modeled by Marimba Gold-Watts, photographed by Jayme Thornton

Ever wonder why some dancers' port de bras appears to be disconnected from their body? It typically comes down to how they stabilize their shoulder blades, says Marimba Gold-Watts, Pilates instructor to dancers like Robert Fairchild.

"Dancers often hear the cue to pull down on their latissimus,"—the biggest muscle in the back—"which doesn't allow the shoulder blades to lie flat," she says. "It makes the bottom tips of the shoulder blades wing, or flare out, off the rib cage."

Keep reading... Show less
In The Studio
Choreographer Sidra Bell, Photo courtesy David Flores Productions

Sidra Bell is one of those choreographers whose movement dancers are drawn to. Exploring the juxtaposition of fierce athleticism and pure honesty in something as simple as stillness, her work brings her dancers to the depths of their abilities and the audience to the edge of their seats.

We stepped into the studio with Sidra Bell Dance New York as they prepare for their upcoming season at New York Live Arts.

Keep reading... Show less
Rant & Rave
Jessica Lang's Her Notes, one of ABT's few recent commissions from women. Photo by Rosalie O'Connor

A few weeks ago, American Ballet Theatre announced the A.B.T. Women's Movement, a new program that will support three women choreographers per season, one of whom will make work on the main company.

"The ABT Women's Movement takes inspiration from the groundbreaking female choreographers who have left a lasting impact on ABT's legacy, including Agnes de Mille and Twyla Tharp," said artistic director Kevin McKenzie in a press release.

Hypothetically, this is a great idea. We're all for more ballet commissions for women. But the way ABT has promoted the initiative is problematic.

Keep reading... Show less
Dancers Trending
Cloud in Beth Gill's Catacomb. Photo by Brian Rogers, Courtesy Gill

Some dancers move to New York City with their sights set on a dream job: that one choreographer or company they have to dance for. But when Maggie Cloud graduated from Florida State University in 2010, she envisioned herself on a less straightforward path.

"I always had in mind that I would be dancing for different people," she says. "I knew I had some kind of range that I wanted to tap into."

Keep reading... Show less
What Wendy's Watching
PC Paul Kolnik

New York City Ballet is celebrating the Jerome Robbins Centennial with twenty (20!) ballets. The great American choreographer died in 1998, so very few of today's dancers have actually worked with him. There are plenty of stories about how demanding (at times brutally so) he could be in rehearsal. But Peter Boal has written about Robbins in a more balanced, loving way. In this post he writes about how Robbins' crystal clear imagery helped him approach a role with clarity and purpose.


Keep reading... Show less
Career Advice
92Y Harkness Dance Center is hosting the first festival dedicated to dance films captured on mobile devices. Photo by Adam Grannick, Courtesy 92Y

Who says you need fancy equipment to make a festival-worthy dance film? Right now, two New York City–based dance film festivals are calling for aspiring filmmakers to show their stuff—and you don't need anything more cumbersome than a smartphone to get in on the action.

Here's everything you need to know about how to submit:

Keep reading... Show less
Dancers Trending
Lisset Santander is adding more contemporary works to her repertoire. Here with Jarrett Reimers in Christopher Wheeldon's Fools Paradise. Photo by Jennifer Zmuda, Courtesy BalletMet.

When Lisset Santander bourréed onstage as Myrtha in BalletMet's Giselle this past February, her consummate portrayal of the Queen of the Wilis was marked by steely grace and litheness. The former Cuban National Ballet dancer had defected to the U.S. at 21, and after two years with the Ohio company, she's now closer to the dance career she says she always wanted: one of limitless possibilities.

Keep reading... Show less

Sponsored

Viral Videos

Sponsored

mailbox

Get Dance Magazine in your inbox

Sponsored

Giveaways