Dancer Voices

What It's Like to Dance Again After Not Even Being Able To Walk

Emily Ramirez as "Meg Giry" in The Phantom of the Opera. Photo by Matthew Murphy.

I always knew my ballet career would eventually end. It was implied from the very start that at some point I would be too old and decrepit to take morning ballet class, followed by six hours of intense rehearsals.

What I never imagined was that I would experience a time when I couldn't walk at all.

In rehearsal for Nutcracker in 2013, I slipped while pushing off for a fouetté sauté, instantly rupturing the ACL in my right knee. In that moment my dance life flashed before my eyes.

In Balanchine's Western Symphony, Ramirez's last show as a professional dancer with Charlotte Ballet.

Ironically, while riding a bicycle as part of my PT-prescribed, non-weight-bearing and knee surgery-friendly cardio, I had a terrible accident. While shifting in my bike seat, I accidentally pressed on my front handbrake, catapulting myself onto the pavement chin-first. I had four complete fractures of my jaw, as well as some broken and knocked out teeth. The facial nerves involved in the subsequent emergency jaw reconstructive surgery rendered my face temporarily disfigured and expressionless.

Ten days after my jaw was wired shut, I went in for the seven-month follow-up MRI for my knee. Devastatingly, the results showed that my first ACL tendon graft had been unsuccessful, meaning I needed a second, more complicated knee surgery. My face hurt too much to cry about it.

I experienced complete immobility and horrific pain, but even worse, I began to feel useless. My directors would tell me how sad they were not to be able to cast me in the roles they had planned for me the season before. I'm sure they only said these things because they wanted me to know I was still valued, but I felt despondent. (I can't walk without a limp and I'm a disappointment to my company. Perfect.)

Four months into recovery, I was at the point where I could attempt barre work. Every movement felt like it was being done on somebody else's leg, not my own. It was downright scary. I had always been able to push my body to the limit; now I would literally break into a full body sweat when I had to do something as simple as a frappé or petit battement.

What was the point of trying to come back to work if I would feel fear instead of freedom in every movement?

Trying to gain strength in the PT room

Several more months into my recovery, I was attempting more center work and small jumps. But my dance personality was shifting in a direction I didn't like. When confronted with a new teacher in class, I would try to fly beneath the radar, hoping they wouldn't notice my limitations.

Sometimes, to my utter shock, they would take an interest and feel inspired to push me harder, as if maybe their encouragement would finally be the thing to take me to the next level. (Maybe they thought I was younger than I was, because my face was still so placid from the nerve damage?) I felt ashamed every time I had to inform them that I was doing the best I could with what little I had left.

About a year after my second knee surgery, I cried as I lay on the PT's table and finally admitted that I had decided to retire. It was just too hard, too painful, too anxiety-inducing to come back to full-time company life.

I never wanted to be the kind of dancer who couldn't give 100 percent every day, and it wouldn't have been fair to take up space in the professional ballet world when there are so many awesomely talented young women waiting in the wings. My years of expressing myself on stage seemed to be over.

I looked online at my local community college for something entirely different. My heart sank as I scrolled through the course offerings. Forensic Science. Flower Arranging. Human Resources. Psychology. I couldn't wrap my head around having a career that didn't inspire me physically and creatively the way dance always had.

While I was still recovering from my surgeries, I started to take voice lessons and acting classes. I didn't have any aspirations with them; I only wanted to feel creative again in a way that didn't demand the physicality I was no longer capable of. In no time, my teachers were encouraging me to audition for local musicals and plays. It was absolutely terrifying. I felt too far behind the rest of the crowd to compete. These people had degrees in musical theater while all I ever did was dance in ballet companies and sing in the shower.

To my complete surprise, I was able to book some gigs and had an incredibly fun time working on them.

Ramirez performing the role of Sally Bowles in Piedmont Players' Theatre's Cabaret.

At first, making any noise with my mouth on stage felt strange. I had been silent in front of the audience for decades, relying only on movement. Now I had this new instrument to add to my artistic arsenal. I could change my volume and inflection to produce an emotional response. I could use body language in different ways that didn't require me to bang up my instrument the way ballet had.

This wasn't settling for a different career; this was growing into a new one. Sometimes in rehearsal my eyes would well up with unexpected tears, imagining the time when my jaw was wired shut and I could barely speak. Or when I was in so much pain that I couldn't take a full breath without making it worse. Or when I was stuck in a chair for hours at a time covered in ice from the thigh down, feeling like I had been crumpled up and thrown away.

As dancers, we grow up in studios surrounded by people with similar abilities. We take for granted these incredible skills that we've spent years perfecting because everybody around us can do much the same as us. We sympathize with our friends who end up in "boots" for their broken metatarsals and we mourn the loss of the incredibly refined senior dancers once they retire. But the demands of being in a ballet company are such that we don't waste much time considering the potential loss of our own career.

As I came to these realizations, my body very slowly gained ability, bit by bit. One day my eyebrow would start twitching, showing signs of movement. Another day, I would realize I had walked for 30 minutes straight without pain. Much later came jumping, and being able to make a face that would read to an audience of 2500 again.

Practicing PT at home

To go on that journey and come out on the other side being able to do a saut de chat eight shows a week as "Meg Giry" in The Phantom of the Opera national tour has been nothing short of miraculous.

I may not be up for an eight-hour day on pointe anymore, but I feel utterly unstoppable. I've learned that I can be an artist in a thousand different ways, and the skills I've gained from one art form will only serve as a building block for the next. I may approach grand allegro much more tentatively now, but I'll only get braver about turning my experience into a means of self-expression.

Best of all, I no longer lament what I can't do. I know what it's like not to be able to do anything at all. I'm grateful for every single moment I have left in this body. It emboldens me to accept that if I want something, it's now or never.

We did an exercise in acting class once where we had to portray an emotion while sitting in a chair, without using any other movements, words or sounds. In that exercise, I discovered facial expressions I had never needed to use because there were so many other movements I had relied on in the past. That's what it was like when I thought I would never use my body as my instrument again. It forced me to find other creative routes in my career. Routes that I wouldn't have known I had any use for otherwise.

Show Comments ()
Dance As Activism
Indumba investigates an African cleansing ritual. Photo by Ken Carl, via

When Kevin "Iega" Jeff saw Fana Tshabalala's Indumba at the annual JOMBA! Contemporary Dance Experience in South Africa, he immediately knew he would ask Tshabalala to set the work on his company.

"There's an ancient energy in Fana's movement, a deep and trusted knowing," says Jeff, director of the Chicago-based Deeply Rooted Dance Theater. "Because I witnessed the raw humanity of his dancer's souls, I wanted my dancers to have that experience."

Keep reading... Show less
Name calling, physical intimidation and cyberbullying are all-too-common experiences among male dancers. Photo by Goh Rhy Yan/Unsplash

Growing up in a family-owned dance studio in Missouri had its perks for tap dancer Anthony Russo. But it also earned him constant taunting, especially in high school.

"There was a junior in my sophomore year health class who was absolutely relentless," he says. "I'd get tripped on my way to the front of the classroom and he'd say, 'Watch out, twinkle toes.' If I raised my hand and answered a question incorrectly, I'd hear a patronizing 'Nice one, Bojangles.' "

Keep reading... Show less
Health & Body

When I wrote about my struggle with depression, and eventual departure from dance because of it, I expected criticism. I was prepared to be challenged. But much to my relief, and horror, dancers from all over the world responded with support and stories of solidarity. The most critical response I saw was this one:

"Dance isn't for everyone."

This may as well be a mantra in the dance world. We have become entrenched in the Darwinian notion that the emotionally weak will be weeded out. There is no room for them anyway.

Keep reading... Show less
Maria Kochetkova in Helgi Tomasson's Trio // © Erik Tomasson

San Francisco Ballet star Maria Kochetkova just announced that she'll be leaving the company at the end of this season, after the much-anticipated Unbound Festival. The exact date will be announced later.

Keep reading... Show less
Dance on Broadway
PC Kevin Berne, courtesy Boneau/Bryan-Brown

Choreographer Sergio Trujillo asked the women auditioning for ensemble roles in his newest musical to arrive in guys' clothing—"men's suits, or blazers and ties," he says. He wasn't being kinky or whimsical. The entire ensemble of Summer: The Donna Summer Musical is female, playing men and women interchangeably as they unfold the history of the chart-busting, Grammy-winning, indisputable Queen of Disco.


Keep reading... Show less
Dance in Pop Culture
Ballet Zaida; Courtesy Agnes Muljadi

Have a scroll through Agnes Muljadi's Instagram feed (@artsyagnes), and you'll notice that in between her ballet shots is a curated mix of lifestyle pics. So what exactly sets her apart from the other influencers you follow? Muljadi has made a conscious effort to only feature natural beauty products, sustainable fashion and vegan foods. With over 500k followers, her social strategy (and commitment to making ethical choices) is clearly a hit. Ahead, learn why Muljadi switched to a vegan lifestyle, and the surprising way it's helped her dance career.

Keep reading... Show less
The Creative Process
Brandon Sterling Baker never tries to make it a "light show." Photo by Lora Robertson, courtesy Baker

He may not be a household name, but you probably know Brandon Stirling Baker's work. The 30-year-old has designed the lighting for most of Justin Peck's ballets—including Heatscape for Miami City Ballet, and the edgy The Times Are Racing for New York City Ballet—but also Jamar Roberts' new Members Don't Get Weary at Alvin Ailey American Dance Theater and a trio of Martha Graham duets for L.A. Dance Project.

He's been fascinated by lighting ever since he attended a public performing arts middle school in Sherman Oaks, California, where he had his first experiences lighting shows. He also has a background in music (he plays guitar and bass) and in drawing. Both, he says, are central to the way he approaches lighting dance.

Keep reading... Show less

Update: Due to an overwhelming response, the in-person audition has been moved to a larger location to accommodate more dancers. See details below.

For the first time in more than 10 years, Janet Jackson is holding an open audition for dancers.

Even better? You could land a spot in her #JTribe simply by posting a video on social media.

Keep reading... Show less
Career Advice
Yes, we will listen to any life lessons this man has to share

What does it take to become an international superstar? Carlos Acosta might have a few ideas.

At the Oxford Literary Festival earlier this month, the BBC sat down with Acosta to ask for his life lessons. His answers—which he says he will pass on to his kids one day—give incredible insight into how he's become such a beloved worldwide success.

Keep reading... Show less
Cathy Marston is one of a dozen choreographers premiering a new work for San Francisco Ballet during the festival. Photo by Erik Tomasson, Courtesy SFB

The ballet world will converge on San Francisco this month for San Francisco Ballet's Unbound: A Festival of New Works, a 17-day event featuring 12 world premieres, a symposium, original dance films and pop-up events.

"Ballet is going through changes," says artistic director Helgi Tomasson. "I thought, What would it be like to bring all these choreographers together in one place? Would I discover some trends in movement, or in how they are thinking?"

Keep reading... Show less


Viral Videos



Get Dance Magazine in your inbox