A new year calls for a new approach to your training. As you make your resolutions for 2018, think about the corrections you hear most often. Now is the perfect time to address these issues and set realistic goals to fix them. Not sure what to tackle first? These seven resolutions master teachers wish you'd make will help you start the year off on the right foot.
1. Use your eyes.
It's easy to get stuck in the mirror and constantly analyze yourself. But keeping your gaze glued to the front means you're not using épaulement efficiently or focusing your eyes. "It can be a bad habit," says Pascal Molat, trainee program assistant at San Francisco Ballet School. "The head is the heaviest part of the body, so if you direct the energy with the eyes, the position will be correct." Your head should coordinate with port de bras from the beginning of barre, says Molat. "What you do there relates to what happens in center."