What Dancers Eat
How would you rate your relationship with food? Photo by Peter Secan/Unsplash

Trendy media outlets boast that "fit" is the new "skinny." Instagram bloggers encourage us to #eatclean. As our feeds populate with matcha-filled mornings and the deep hues of acai bowls, awareness of "healthy eating" seems to be at an all-time high.

Yet my experience as a registered dietitian in the dance industry shows me otherwise.

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