These So-Called "Dancer Fails" Make Us Love Them Even More

If you're anything like us, your Instagram feed is chock-full of gorgeous dance photos and videos. But you know what makes us fall in love with an artist even more? When they take a break from curating perfect posts and get real about their missteps. These performers' ability to move past mistakes, and even laugh them off, is one reason why they're so successful.

Every time you fall out of a pirouette, just remember: The stars—and literally every. single. dancer.—have been there, too. (Even Misty Copeland.)


American Ballet Theatre's James Whiteside

For every ballet competition winner, there are always many more dancers that walk away empty-handed. Whiteside didn't let this early setback deter him—and look how he turned out.

New York City Ballet's Sara Mearns

Cross-training is meant to be hard, and Mearns isn't afraid to admit it. Though she often posts videos of herself once she masters an exercise, we love how this glimpse praises process over perfection. She wrote, "I always show the final product but the amount of fails it takes to get there is EPIC!!"

Broadway dancer Samantha Sturm

Sturm got candid about what really happens at dance photo shoots. In order to achieve the flawless leaping photo below, she estimates that she did "7 millionty jumps that day," including this in-between moment above. But even this outtake is effervescent.

Houston Ballet's Luzemberg Santana and Mónica Gómez

Don't even get us started on rehearsal bloopers. If dancers had a dollar for every time we slipped, tripped or wiped out, we might be wealthy. When Santana and Gómez attempted this tricky leap-throw-catch maneuver, things went south. Don't worry: No dancers were harmed in the making of this video.


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Topical Pain Relievers Are the Next Item on Your Dancer Self-Care Supply List

With the stressors of the pandemic still lingering more than one year later, self-care is, rightfully, a priority for everyone right now. But dancers have always known the importance of keeping their bodies and minds as healthy as possible. After all, your body is your instrument, and as we make our long-awaited returns to the studio and stage, finding self-care strategies that work for you will be crucial to getting back up to speed—mentally and physically—with your rigorous performing and training schedule.

Dancers have a myriad of options to choose from when it comes to treating minor ailments like soreness, swelling and bruising. One that's quickly gaining popularity are topical pain relievers, which provide targeted, temporary relief of minor pain. These days, there's more than just your tried-and-true Tiger Balm on the shelves. From CBD lotions to warming gels and patches, finding the product that's right for you can be as difficult as finding the perfect Rockette-red shade of lipstick…but even more beneficial to your dance career.

Read on for our breakdown of some of the most common ingredients to look out for in the topical pain relief aisle.

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July 2021