Inside Dancers' Love-Hate Relationships with their Feet
In all of their swollen and blistered glory, feet are dancers' prized possessions. It doesn't matter whether you treasure your arches, wince at your bunions or wish you could trade the whole kit in for a new pair—you can't help but take pride in the instrument that literally supports you from the ground up. Each foot contains the intricate muscles needed to finish a line, travel the length of a stage, soar through the air with abandon and carry you home after a long day of dancing.
Lloyd Knight, principal at Martha Graham Dance Company
"My feet have been through a lot, and their scars show the work I've done so far as a dancer. We work so much with bare feet in Graham that I have a lot of marley burns, cuts and splits. It's like a badge of honor."
Kathryn Boren, corps de ballet dancer at American Ballet Theatre
"My feet have become my business card. Really, I'm defined by them. I can pick myself out of blurry rehearsal footage because I can recognize my arches. My right arch is better than my left, which is a complex I've had to deal with my whole life."
Soledad Barrio, star of Noche Flamenca
"I give messages with my feet to the guitarists and singers to advise them on when to start and when to stop. There is a very clear vocabulary."
Demi Remick, tap dancer for Postmodern Jukebox and Caleb Teicher & Company
"My feet get injured a lot, so I don't always trust them. As a tap dancer, I need relaxed ankles, and sprains affect that. I have to release them even though I'm scared. But my feet are smarter than I think. I dance on a four-by-four board on tour and my feet memorize the space and what's possible within it."
What do Percy Jackson, Princess Diana and Tina Turner have in common? They're all characters on Broadway this season. Throw in Michelle Dorrance's choreographic debut, Henry VIII's six diva-licious wives and the 1990s angst of Alanis Morissette, and the 2019–20 season is shaping up to be an exciting mix of past-meets-pop-culture-present.
Here's a look at the musicals hitting Broadway in the coming months. We're biding our time until opening night!
If you think becoming a trainee or apprentice is the only path to gaining experience in a dance company environment, think again.
The University of Arizona, located in the heart of Tucson, acclimates dancers to the pace and rigor of company life while offering all the academic opportunities of a globally-ranked university. If you're looking to get a head-start on your professional dance career—or to just have a college experience that balances company-level training and repertory with rigorous academics—the University of Arizona's undergraduate and graduate programs have myriad opportunites to offer:
Yes, we realize it's only August. But we can't help but to already be musing about all the incredible dance happenings of 2019.
We're getting ready for our annual Readers' Choice feature, and we want to hear from you about the shows you can't stop thinking about, the dance videos that blew your mind and the artists you discovered this year who everyone should know about.
Ah, stretching. It seems so simple, and is yet so complicated.
For example: You don't want to overstretch, but you're not going to see results if you don't stretch enough. You want to focus on areas where you're tight, but you also can't neglect other areas or else you'll be imbalanced. You were taught to hold static stretches growing up, but now everyone is telling you never to hold a stretch longer than a few seconds?
Considering how important stretching correctly is for dancers, it's easy to get confused or overwhelmed. So we came up with 10 common stretching scenarios, and gave you the expert low-down.