For Your Afternoon Dance Video Break, We Recommend...

It's summer, it's almost the weekend, it's the afternoon—if ever there were a moment for a dance video break, this is it. So, what are you in the mood for?

Something quick and fun?

American Ballet Theatre principal James Whiteside and soloist Cassandra Trenary took a break from ABT's spring season to film this short preview of their guest appearance at Lincoln Center's Midsummer Night Swing tomorrow night. We love seeing Trenary (literally) let her hair down.

Something haunting?

Batsheva dancer Bobbi Jene Smith, Radiohead, eerie abandoned house, sensual yet strange choreography, exquisite cinematography—what more could you want? Adi Halfin's latest dance vid is guaranteed to make you catch your breath.

How about the silliest throwback ever?

Vladimir Malakhov, impersonating Sylvie Guillem, gets flowers from Sylvie Guillem. If this doesn't make you laugh, nothing will. (Bonus points to anyone who can explain how and why this happened.)

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Are Plant-Based Meats Healthy for Dancers?

Easily one of the biggest food trends of 2019, plant-based meat products have grown even more mainstream in 2020. Alternative burger patties are stocked in the freezer cases of most grocery stores, and fast-food chains from Burger King to White Castle have added meatless meat to their menus.

It's obviously trendy, but is it healthy for dancers?

Dance Magazine looked beyond the hype and into the health implications of adding popular products like Beyond Burger and Impossible Burger to your diet.