NYCB's Maria Kowroski, with Dylan, and Abi Stafford, with Colin. Photo by Kyle Froman.

How to Time Motherhood with a Ballet Career

I feel torn about taking time off from dance to have a child. I'm married and my biological clock is ticking. I just don't know what age to take the leap for the health of the child.

—Would-Be Mother, San Francisco, CA


In addition to the baby's health, there's also your health to consider when contemplating motherhood. For example, the risks of high blood pressure, gestational diabetes and cesarean sections are higher for women who get pregnant after 35. Your baby's chance of having Down syndrome or another chromosomal disorder begins to rise significantly starting in your mid-30s, so your doctor may recommend prenatal screening. You can reduce chromosomal risks by freezing your eggs in your 20s or early 30s. Doing so could also help you avoid problems with fertility that develop with age. The timing is up to you, but it's easier to get back in shape for dance if you don't wait too long. For example, New York City Ballet principal dancer Ashley Bouder had a baby at 32 and returned to performing in less than five months.

Send your questions to Dr. Linda Hamilton at advicefordancers@dancemedia.com.

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Dancers at work in USC Glorya Kaufman School of Dance's facilities. Photo by Ema Peter, Courtesy USC Glorya Kaufman School of Dance

Meet 5 Recent USC Kaufman Grads Making Waves in the Dance Industry

Since welcoming its first freshman BFA class in 2015, the University of Southern California's Glorya Kaufman School of Dance has made a name for itself. The Los Angeles dance program is known for creating versatile artists in a collaborative, innovative training environment, and its alumni are already making bold professional leaps.

Dance Magazine caught up with five recent grads to see where they've landed and how USC Kaufman and its career services department prepared them for their future in the dance industry.

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July 2021