Soledad Barrio is the undisputed star of New York City's flamenco scene. Photo courtesy Noche Flamenca

Intimo Furioso: Soledad Barrio Leaves It All On the Floor in Her New Show

The crown jewel of flamenco in New York City is Soledad Barrio, star of Noche Flamenca. A 2015 Dance Magazine Award recipient, Barrio unleashes a pride so fierce it tips over into anger, arms that curl sinuously around her head and heels that jab into the floor at impossibly high speeds. In the new show Intimo, choreographed by her husband, artistic director Martin Santangelo, Barrio and the company perform a variety of short, dramatic pieces interacting with—of course—magnificent musicians from Spain. Olé! Feb. 13–25. joyce.org.

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Topical Pain Relievers Are the Next Item on Your Dancer Self-Care Supply List

With the stressors of the pandemic still lingering more than one year later, self-care is, rightfully, a priority for everyone right now. But dancers have always known the importance of keeping their bodies and minds as healthy as possible. After all, your body is your instrument, and as we make our long-awaited returns to the studio and stage, finding self-care strategies that work for you will be crucial to getting back up to speed—mentally and physically—with your rigorous performing and training schedule.

Dancers have a myriad of options to choose from when it comes to treating minor ailments like soreness, swelling and bruising. One that's quickly gaining popularity are topical pain relievers, which provide targeted, temporary relief of minor pain. These days, there's more than just your tried-and-true Tiger Balm on the shelves. From CBD lotions to warming gels and patches, finding the product that's right for you can be as difficult as finding the perfect Rockette-red shade of lipstick…but even more beneficial to your dance career.

Read on for our breakdown of some of the most common ingredients to look out for in the topical pain relief aisle.

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May 2021