It's YAGP Time

Today marks the kickoff of the 2015 Youth American Grand Prix season, with competitions beginning in Tampa, Florida and Seattle, Washington. Started by former Bolshoi dancer Larissa Saveliev (and Dance Magazine Award winner!), and her husband, Gennadi, YAGP is in its 16th season. Upon moving to the United States in 1995, they felt there was a shortage of collaborative opportunities for teachers and students to share training information and methods. Three years later they created YAGP, now the largest student ballet competition in the world. Over the last 15 years, the competition has awarded over $3,000,000 in scholarships to students with exceptional talent and promise. Many alumni have gone on to great professional success (including a few of our cover stars, like Catherine Hurlin, Sara Mearns, Hee Seo, Sarah Van Patten and more!). Preliminary rounds will take place around the world from now until early March, culminating in the New York Finals in April.

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Topical Pain Relievers Are the Next Item on Your Dancer Self-Care Supply List

With the stressors of the pandemic still lingering more than one year later, self-care is, rightfully, a priority for everyone right now. But dancers have always known the importance of keeping their bodies and minds as healthy as possible. After all, your body is your instrument, and as we make our long-awaited returns to the studio and stage, finding self-care strategies that work for you will be crucial to getting back up to speed—mentally and physically—with your rigorous performing and training schedule.

Dancers have a myriad of options to choose from when it comes to treating minor ailments like soreness, swelling and bruising. One that's quickly gaining popularity are topical pain relievers, which provide targeted, temporary relief of minor pain. These days, there's more than just your tried-and-true Tiger Balm on the shelves. From CBD lotions to warming gels and patches, finding the product that's right for you can be as difficult as finding the perfect Rockette-red shade of lipstick…but even more beneficial to your dance career.

Read on for our breakdown of some of the most common ingredients to look out for in the topical pain relief aisle.

May 2021