Jacques d'Amboise leading a National Dance Institute class. Photo by Lois Greenfield, Courtesy DM Archives

Jacques d'Amboise's First Apollo Was "Terrible." Here's What It Taught Him About Being a Dancer.

In the October 1969 issue of Dance Magazine, we spoke with Jacques d'Amboise, then 20 years into his career with New York City Ballet. Though he became a principal dancer in 1953, the star admitted that it hadn't all been smooth sailing.


"I knew that I was terrible in my first Apollo," he told us, "and when Balanchine did not come to me and tell me so, did not train me in it, I realized that to be a dancer you must work as a dancer, not as a robot. I knew then that your teachers can teach you so much—but that the learning process is limitless, and that you set your own limits on what you learn."

D'Amboise arguably became the definitive interpreter of Apollo, and brought that thoughtful approach to his endeavors in choreography and arts education. In 1976, while still performing with NYCB, he founded National Dance Institute—and today, at age 85, he's still at it.

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Topical Pain Relievers Are the Next Item on Your Dancer Self-Care Supply List

With the stressors of the pandemic still lingering more than one year later, self-care is, rightfully, a priority for everyone right now. But dancers have always known the importance of keeping their bodies and minds as healthy as possible. After all, your body is your instrument, and as we make our long-awaited returns to the studio and stage, finding self-care strategies that work for you will be crucial to getting back up to speed—mentally and physically—with your rigorous performing and training schedule.

Dancers have a myriad of options to choose from when it comes to treating minor ailments like soreness, swelling and bruising. One that's quickly gaining popularity are topical pain relievers, which provide targeted, temporary relief of minor pain. These days, there's more than just your tried-and-true Tiger Balm on the shelves. From CBD lotions to warming gels and patches, finding the product that's right for you can be as difficult as finding the perfect Rockette-red shade of lipstick…but even more beneficial to your dance career.

Read on for our breakdown of some of the most common ingredients to look out for in the topical pain relief aisle.

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May 2021