Lar Lubovitch's Men's Stories: A Concerto in Ruin. Photo by Phyllis A. McCabe, Courtesy Lar Lubovitch Dance Company

50 Years and 110 Dances Later, Lar Lubovitch is Still Worth Watching

Lar Lubovitch has made more than 110 dances for his troupe, the Lar Lubovitch Dance Company. For the celebration of its 50th anniversary, the choreographer has programmed his bracing Men's Stories: A Concerto in Ruin (2000) as well as a premiere titled Something About Night, set to choral music by Schubert. The inclusion on the program of The Joffrey Ballet in a quartet from his Othello (1997) and the Martha Graham Dance Company in Legend of Ten (2010) testifies to Lubovitch's command of both ballet and modern dance idioms. Young choreographers would do well to study his craft and passion. April 17–22. joyce.org.

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Topical Pain Relievers Are the Next Item on Your Dancer Self-Care Supply List

With the stressors of the pandemic still lingering more than one year later, self-care is, rightfully, a priority for everyone right now. But dancers have always known the importance of keeping their bodies and minds as healthy as possible. After all, your body is your instrument, and as we make our long-awaited returns to the studio and stage, finding self-care strategies that work for you will be crucial to getting back up to speed—mentally and physically—with your rigorous performing and training schedule.

Dancers have a myriad of options to choose from when it comes to treating minor ailments like soreness, swelling and bruising. One that's quickly gaining popularity are topical pain relievers, which provide targeted, temporary relief of minor pain. These days, there's more than just your tried-and-true Tiger Balm on the shelves. From CBD lotions to warming gels and patches, finding the product that's right for you can be as difficult as finding the perfect Rockette-red shade of lipstick…but even more beneficial to your dance career.

Read on for our breakdown of some of the most common ingredients to look out for in the topical pain relief aisle.

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May 2021