Still of Fonteyn from the 1972 film I Am a Dancer. Photo courtesy DM Archives

Celebrate Margot Fonteyn's 100th Birthday With 50 Rarely-Seen Photos From Our Archives

On May 18, 1919, Margot "Peggy" Hookham was born. She would grow up to become Dame Margot Fonteyn, England's first homegrown prima ballerina. She joined the Sadler's Wells School in 1934 and was performing principal roles with the precursor to The Royal Ballet the next year. Fonteyn was a company-defining figure, dancing Aurora for the re-opening of the Royal Opera House after World War II, creating numerous roles with Sir Frederick Ashton and forging a legendary partnership with Rudolf Nureyev.


In the August 1948 issue of Dance Magazine, Arnold Haskell wrote of her, "Although Margot Fonteyn is an exceptionally hard and conscientious worker, she is fundamentally a lazy person. Her dream is to retire at thirty-five and to live in some warm climate, getting up late, going to bed late, swimming and enjoying the good things of the table. She has not the slightest desire of ever producing a ballet, and the very idea of teaching appalls her." Fonteyn continued to perform until she was 60 years old.

Below are our 50 favorite photos of the legendary ballerina from our archives.

Courtesy DM Archives

Fonteyn and members of The Royal Ballet out swimming, circa 1957

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Topical Pain Relievers Are the Next Item on Your Dancer Self-Care Supply List

With the stressors of the pandemic still lingering more than one year later, self-care is, rightfully, a priority for everyone right now. But dancers have always known the importance of keeping their bodies and minds as healthy as possible. After all, your body is your instrument, and as we make our long-awaited returns to the studio and stage, finding self-care strategies that work for you will be crucial to getting back up to speed—mentally and physically—with your rigorous performing and training schedule.

Dancers have a myriad of options to choose from when it comes to treating minor ailments like soreness, swelling and bruising. One that's quickly gaining popularity are topical pain relievers, which provide targeted, temporary relief of minor pain. These days, there's more than just your tried-and-true Tiger Balm on the shelves. From CBD lotions to warming gels and patches, finding the product that's right for you can be as difficult as finding the perfect Rockette-red shade of lipstick…but even more beneficial to your dance career.

Read on for our breakdown of some of the most common ingredients to look out for in the topical pain relief aisle.

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May 2021