Joy Womack swears by a pre-show nap.

Quinn Wharton for Pointe

Is Your Pre-Show Ritual Uninspired? Take A Cue From These 12 Pros

We know there are certain things dancers can do pre-show to help them perform at their best. (Like warming up, eating something energizing and maybe even taking a nap!)

But pre-show routines are also highly individual, and involve artists preparing their heads for performance just as much as their bodies. That could mean anything from listening to a favorite song, bonding with cast members or meditating.

Feeling like your pre-show ritual could use a bit of inspiration? These 12 pros shared their tried-and-true routines with us:


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Marcie Parker, Courtesy Red Door Dance Academy

There’s No Better Time Than Now to Upgrade Your Flooring: Here's How

Studio owners: The light at the end of the recital tunnel is in sight, and your summer intensive won't start for a few weeks after that. Now is the time to tackle all those pesky studio-upkeep projects that you can't deal with while dancers are literally underfoot. Longtime studio owners Marisa Mailhes (of Red Door Dance Academy) and Misty Lown (of Misty's Dance Unlimited) have both relied on this timing in the past to upgrade their buildings' dance flooring—and they're here to show you how Stagestep Flooring helped them get it done with a minimum of stress.

GO DEEPER SHOW LESS
May 2021