Joy Womack swears by a pre-show nap.

Quinn Wharton for Pointe

Is Your Pre-Show Ritual Uninspired? Take A Cue From These 12 Pros

We know there are certain things dancers can do pre-show to help them perform at their best. (Like warming up, eating something energizing and maybe even taking a nap!)

But pre-show routines are also highly individual, and involve artists preparing their heads for performance just as much as their bodies. That could mean anything from listening to a favorite song, bonding with cast members or meditating.

Feeling like your pre-show ritual could use a bit of inspiration? These 12 pros shared their tried-and-true routines with us:


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Angela Sterling, Courtesy Boston Ballet

In the Works: 9 Projects We're Keeping Tabs On

Is it just us, or is there a new exciting project being announced approximately every five minutes these days?

While that might be a slight exaggeration, there's no denying that keeping track of all the major collaborations and musicals and movie adaptations and premieres can get overwhelming. So, we're compiling a list of the buzziest new endeavors that have been announced over the last month. They might be weeks, months or even years away, but here are some of the things the dance world has in the works that we'll most definitely be keeping an eye on:

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