Movement Headquarters Ballet Company in Distinct Perceptions. Liz Schneider-Cohen, Courtesy Barry Kerollis

During COVID-19, Dancers Must Reframe What It Means to Be Resilient

Resilience. This word has been on my mind a great deal over the past week, and, honestly, I've been quite challenged by it.

I've had my eye on the COVID-19 pandemic since the beginning of January when news started breaking about a novel virus in Wuhan, China. The world watched as cases multiplied and a faraway city of 11 million went into lockdown. While this situation felt distant, many of us kept a watchful eye simply because we thought this couldn't happen here.

Fast-forward to the week of March 9 in New York City, where life actually started moving in fast-forward. Within a week, Broadway went dark, opera houses across the country were forced to shutter and dance studios started closing down.

As an educator and retired dancer, I felt rocked to my core. Dance artists are resilient. We show up for work sick. We dance through pain. We rehearse when cities shut down for holidays and weather. We survive on meager wages. When one job falls through, we use creative immediacy to develop new opportunities. I have always been extremely proud of the resilient attributes of those who work in the dance field, until last Friday.


After walking through an empty Times Square, I arrived at Broadway Dance Center to teach my regular advanced beginner ballet class. In my classroom, I found eight frightened dancers, eyes glazed and faces riddled with panic. I immediately questioned if I had made the appropriate choice to hold this class.

As dancers, we are taught that class is home. It is a place where we can better ourselves, work through emotional trauma and express every ounce of our being. These dancers had shown up to lose themselves in ballet. But through my expression of resilience as a teacher, I may have been putting my students in very real danger. News regarding this virus and how to curb its spread was becoming increasingly alarming. Yet, I had invited students to trust my instinct.

Our co-resilience no longer felt like a positive trait because it elevated dance above humanity. Why did I show up? To share, to help others through a hard time, to get my mind off of the world, to make income knowing that I might be financially impacted in the near future. There was talk that New York City might be locked down for months, just like in China and Italy. That day, I felt my perception of resilience change.

Resilience is defined as the capacity to recover quickly from difficulties. Dancers are taught from a young age to push through physical challenges. And we also develop a thick skin to help us deal with the emotional hurdles presented to us throughout our careers. But the challenge with the resilient dancer mindset is that we don't always think through our expression of toughness beyond the world of dance. We urgently push through situations that others wouldn't even consider, perhaps due to the urgency of our shorter careers. Is there enough humanity in this? Looking back, I feel I should have taken a moment to pause for thought and consideration of public health and safety.

What I'm starting to recognize is that resilience doesn't always mean pushing through something without mindfulness. Sometimes, resilience is taking a step back and pausing for a moment. Sometimes, it is choosing not show up to rehearse with that sore throat. Sometimes, it means humbly accepting that the season you have been steadfastly working towards is not as important as the well-being of your community. Sometimes, resilience is learning new ways to survive and thrive. And we must always remember that we are human before we are dancers.

I've paused. And I'm reassessing my resilience, as I hope we all will.

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Almost a year later and...yep, we're still in a global pandemic. As COVID-19 drags on, your pre-pandemic footwear is probably on its last legs by now (if it was ever up to dancing all day on floors that aren't sprung). And even when we do finally return to the stage, dancing in non-traditional spaces is a trend that's likely to stick around. Sporting a new pair of kicks designed specially for dancers might be just the boost you need to meet the dance world's "new normal" head-on.

Here, everything you need to know about the next-generation sneaker and handy spin spot that'll make this spring feel like the fresh start dancers deserve.

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February 2021