Health & Body

When Thomas Forster isn't in the gym doing his own workout, he's often coaching his colleagues.

Two years ago, the American Ballet Theatre soloist got a personal training certification from the National Academy of Sports Medicine. Now he trains fellow ABT members and teaches the ABT Studio Company a strength and conditioning class alongside fellow ABT soloist Roman Zhurbin.

He shared five of his top tips for getting into top shape.

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News
Photo by Carlos Quezada, courtesy ABT.

American Ballet Theatre announced today that Brooklyn Mack, a former Washington Ballet star, will join the company as a guest for its spring season at the Metropolitan Opera House. Currently an in-demand international guest artist, Mack will dance in three performances of ABT's Le Corsaire this June.

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Photo by Carlos Quezada, courtesy ABT.

American Ballet Theatre announced today that Brooklyn Mack, a former Washington Ballet star, will join the company as a guest for its spring season at the Metropolitan Opera House. Currently an in-demand international guest artist, Mack will dance in three performances of ABT's Le Corsaire this June.

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Dance in Pop Culture
Jennifer Garner "helps" Stella Abrera warm up. Still via Instagram.

Jennifer Garner wants the world to know that she takes game day seriously—and she's not talking about football. For ballet dancers during December, there's obviously only one type of "game day." Nutcracker, of course.

Garner is a highly documented ballet lover, and, this time, she went the extra mile to show her dedication. Thankfully, she was on hand as American Ballet Theatre warmed up for its current Nutcracker run at the Segerstrom Center for the Arts in Costa Mesa, California.

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