Career Advice
Behind the scenes of one of Mia Michaels' videos with Apolla Shocks. Photo by Juliana Crawford, courtesy Apolla

If you've been paying attention to famed "So You Think You Can Dance" judge and three-time Emmy award winning choreographer Mia Michaels lately, you've probably noticed a shift in her work. Recently, the projects she's taken on have been all about giving back.

Whether it's her book, "A Unicorn in a World of Donkeys," which teaches readers how to live a more creative and authentic life; socially-conscious concept videos like "ONLY WE KNOW," a requiem to victims of school shootings; or mentoring aspiring dancers at workshops for both movement and personal growth, Michaels has made helping others a bigger priority in her career than seeking her own success.

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Health & Body
Dancers wearing Apolla Shocks. Photo by Brooke Trisolini, Courtesy Apolla

Have you ever felt like certain footwear gives you wings?

The makers of Apolla Shocks, a dancer-specific version of compression socks, say some dancers feel like they can jump higher when they're wearing them.

"What's happening is they're more aware of their feet," says co-founder Brianne Zborowski, "and the compression is helping activate intrinsic muscles that sometimes don't get found."

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Style & Beauty
Via @apollaperformance on Instagram

Oh, socks: What are we gonna do with you? Many dancers—ourselves definitely included—have a love-hate relationship with this unassuming member of the footwear family. On the one hand, they feel oh-so-essential for pulling off endless turns in contemporary class. On the other hand, we've heard our fair share of horror stories from fellow dancers of catastrophic slips that led directly to serious injuries. Then what's a dancer to do? We're so glad you asked.

Below are five of our favorite dancer socks that won't let you down (literally or figuratively).

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Health & Body
Ashley Ellis, photo by Albert Ayzenberg, courtesy of Ashley Ellis

Every dancer has learned—probably the hard way—that healthy feet are the foundation of a productive and happy day in the studio. As dancers, our most important asset has to carry the weight (literally) of everything we do. So it's not surprising that most professional dancers have foot care down to an art.

Three dancers shared their foot-care products they can't live without.

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