The way you start your morning can set the tone for the rest of the day. Establishing a productive and mindful morning routine can leave you feeling relaxed, grounded, and ready to take on the day ahead, no matter how busy. We asked five professional dancers to share what they like to do each morning […]

Anyone can see that online influence can change how the average Joe or Jill is perceived. In dance, social media has helped boost familiar faces like Misty Copeland and Eric Underwood, who have both gotten athletic ad campaigns, book deals and endorsements. Having a clear Instagram presence can help dancers create additional job opportunities within […]

“I don’t wanna go to dance!” As a kid, these were my famous words. When packing into the car for the interminable ride to the studio, I would kick and scream so much that I earned the nickname “The Hornet.” I am so glad my parents put up with my sting, because looking back, it […]