Editors’ Picks
via @discountdance on Instagram

"Ballet pink" tights and palest-pink slippers. "Nude" fabrics that match only the lightest of skin tones. Unfortunately, many dancewear staples have historically been available only in a single "flesh tone" that tended to exclude non-Caucasian dancers.

Thankfully, in recent years dancewear companies have begun to respond to this issue, offering more varied shades of tights, pointe shoes, body tights, etc. (One former Knicks City Dancer even made inclusiveness the foundation of her business model.) Now, you can also get foundation garments that suit your unique skin tone with the new Mariia True Bare Collection.

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Just for Fun
Thinkstock

Dance teachers have to deal with a lot. While open communication with your teacher is obviously key, lame excuses for less-than-great behavior are guaranteed to get on her nerves. Always avoid these seven excuses that will 100 percent get your dance teacher's blood boiling.

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Just for Fun
Thinkstock

Dance teachers have to deal with a lot. While open communication with your teacher is obviously key, lame excuses for less-than-great behavior are guaranteed to get on her nerves. Always avoid these seven excuses that will 100 percent get your dance teacher's blood boiling.

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Just for Fun
Think "biscuits" should be in the dictionary? Now's your chance. Photo by Jazmin Quaynor via Unsplash

Have you ever referred to your feet as biscuits or your pointe shoes as dead in front of a non-dancer friend or family member and seen a wave of confusion cross their face? Dance, like most activities, is chock-full of words and phrases used only by those in the know. In honor of their 90th anniversary, the Oxford English Dictionary wants to change that. They've put out an appeal to gather "hobby words," and dance is on their list (we know that dance is more than a hobby—try not to take offense).

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Health & Body

Sore arches may be one of the peskiest pain spots dancers deal with. This small area on the bottom of your feet may seem minor, but it actually does a lot of work: Your arches are what allow your feet to support the weight of your entire body.

While any sharp, unbearable pain should always be checked out by a doctor, a dull ache after a particularly long rehearsal can usually be alleviated by giving your feet the extra care they need. Here, two podiatrists weigh in on what causes arch pain and how you can manage it.

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