Steele relies on carbs for Broadway-worthy energy. Photo by Lee Gumbs, courtesy Steele
Ryan Steele has a simple rule for demanding days on Broadway:"I listen to my body," he says. "I have whatever I'm craving: If I need more protein, I go straight for that. If I'm tired, I know I need carbs."
This wasn't always Steele's approach. Growing up, shuttling between the studio and school meant relying on McDonald's and Burger King.