Dancer Voices
For the author, control over her body began at the barre. Photo by Gaelle Marcel/Unsplash

Before I was ready for therapy, I had ballet. To be clear, dancing came with difficulty for me. But the experience—with the right teacher—was deeply healing. The thing that helped me start to unite my mind with my body was my teacher's unique use of language, of words, matched with the movement.

I had tried dancing before but it never worked out. After my first class as a kid, it was reported to my mother that I was disruptive. For years my wild woman antics were a family joke. I returned to ballet as a young teenager, then again after college, trying three or four different teachers. But my body would not do what I wanted it to do.

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The Ailey Extension

New Yorkers use ClassPass to jump around between the trendiest (and often, most expensive) boutique fitness studios. But it's a little-known secret that some of the city's best dance studios are available through the monthly service, too. Plans range from $45-$135 a month, and allow you to take up to three classes a month at a given studio.

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Dance Training

What's better than getting into the summer intensive of your dreams? Getting in with a scholarship, of course!

Hundreds of dancers entered our Video of the Month contests over the past three months, vying for a chance to win a scholarship to one of the Joffrey Ballet School's summer programs. We scoured so many videos, saw tons of amazing talent and are super excited to announce the final winners.

Michelle Quiner took home the grand prize: a one-year housing and tuition scholarship to the school's year-round trainee program in New York City. Check out her winning video:

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