News
A.I.M in Andrea Miller's state. Photo by Steven Schreiber, Courtesy Google Arts & Culture

Raise your hand if you've ever gotten sucked down an informational rabbit hole on the internet. (Come on, we know it's not just us.) Now, allow us to direct you to this new project from Google Arts & Culture. To celebrate Black History Month, they've put together a newly curated collection of images, videos and stories that spotlights black history and culture in America specifically through the lens of dance—and it's pretty much our new favorite way to pass the time online.

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Health & Body

Tamisha Guy has always loved pushing her body. The dynamic A.I.M dancer and rehearsal director performs like she has no limits. And she's recently taken up a sport that pushes her even further: boxing.

Two or three times a week, she takes a 45-minute class at New York City boxing studios Shadowbox or EverybodyFights. Workouts include a warm-up of core exercises and body-weight strength training. "Then we put the gloves on and go at it on the bag," says Guy.

Tamisha Guy in Kyle Abraham's The Gettin'. Photo by Jerry and Lois Photography, courtesy A.I.M.

Although she was initially afraid that the workouts would bulk up her already muscular physique, she's found they've simply added definition to her arms. More importantly, they've improved her stamina.

"Thirty minutes into class is usually the point where you're like, 'I can't punch anything else,' but you have 15 more minutes to go," she says. "It's just like when you've been dancing for an hour and have to dig deeper to find something in yourself to stay present. Pushing through the uncomfortable part is so gratifying." She feels boxing has put extra fire in her to keep up the intensity onstage.

Her favorite time to box is in the morning. "I find I have more energy going into rehearsals after boxing," she says. "I feel so ready to take on my day."

But if she's got more than four hours of rehearsal, she'll wait to box until after dancing so that her arms aren't overly fatigued. "Then, if I still have a little fight in me, I might take an evening class."

Tamisha Guy is also working to start a side hustle as a fitness model. "You're only young once," she says. Photo by Whitney Browne, courtesy Guy.

For now, she's not looking to enter any fights. "I think I'm gonna stick with the bag," she says, laughing.

Though she admits she loves the feeling of being in a ring. "I've had a few private training sessions inside it, with my trainer calling out sequences," she says. "But he wasn't hitting me back!

Rant & Rave
Taylor Stanley revealed a whole new side of his talent in Kyle Abraham's The Runaway. Photo by Paul Kolnik

Ever since I saw it last week, Kyle Abraham's The Runaway for New York City Ballet has been haunting me.

Of course, it was a big deal that the interim leadership team (specifically Justin Peck) asked Abraham to choreograph on the company, marking the first time in more than a decade that NYCB has hired a black choreographer. But what struck me most was not the symbolism of the commission. Or even the experience of hearing Kanye West blasted at Lincoln Center, for that matter. It's what Abraham did with Taylor Stanley that I haven't been able to stop thinking about.

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News
Compagnie Hervé KOUBI will perform Barbarian Nights at Fall for Dance. Photo by Pierangela Flisi, Courtesy New York City Center

As the fall performance season kicks into high gear, we've been cramming as much excellent dance on our calendars as possible. But if you're feeling overwhelmed by all the options, we've got you covered: From rare U.S. appearances by one of our 2018 "25 to Watch" to an autumn mainstay for New Yorkers, Romeo and Juliet to The Handmaid's Tale, here's what caught our eye.

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