How to Prepare Your Body (And Mind) for Returning to the Studio

After months of living-room Zoom classes, most dancers are beyond eager to get back into wide-open studios. “I think I can speak for the entire dance community when I say that we are ready to propel ourselves through space again,” says The Juilliard School’s dance director, Alicia Graf Mack. But look before you leap—pacing yourself […]

How to Take Corrections, Correctly

Class can be a whirlwind of information. Your teacher throws out multiple corrections at once—often in the middle of a combination—and as much as you want to apply them, they don’t always stick. Though some are notes you’ve heard time and time again, you get too overwhelmed trying to fix all of them to correctly […]

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