Dance Training
Miami City Ballet in Heatscape, a fleet-footed work by Justin Peck. PC Gene Schiavone, Courtesy Miami City Ballet

As a teacher, Ashley Tuttle is known for her lightning-fast petit allégro combinations. But her students might be surprised to learn that speed did not come naturally to her. "When I joined American Ballet Theatre at 16, I was an adagio dancer," says Tuttle. "I had to learn to be fast."

Many dancers immediately become tense when they think about moving faster, causing their bodies to stiffen and their shoulders to creep up. As counterintuitive as it may feel, you will find more success in doing the oppo­site. "To go faster, we have to go deeper and breathe more expansively," says contemporary teacher and choreographer Kristin Sudeikis. Even if speed doesn't come naturally, you can become a faster mover by working on your physical and mental agility.

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The Ailey Extension

New Yorkers use ClassPass to jump around between the trendiest (and often, most expensive) boutique fitness studios. But it's a little-known secret that some of the city's best dance studios are available through the monthly service, too. Plans range from $45-$135 a month, and allow you to take up to three classes a month at a given studio.

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Dance Training
Photo by Kyle Froman for Dance Teacher

Class can be a whirlwind of information. Your teacher throws out multiple corrections at once—often in the middle of a combination—and as much as you want to apply them, they don't always stick. Though some are notes you've heard time and time again, you get too overwhelmed trying to fix all of them to correctly incorporate any of them.

Ashley Tuttle, photo by Duncan Cooper

Feedback is a necessary part of a dancer's craft, providing the guidance to develop technically and artistically. But applying new information is not always easy. You might feel bombarded with too many notes at one time, or insecure about being singled out for criticism. Learning to implement corrections is an art in itself.

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