Dance on Broadway
Amber Gray and the cast of Hadestown. Photo by Helen Maybanks, Courtesy DKC/O&M

The Tony Award nominations were announced yesterday morning, and, as always, they gave us a lot to talk about.

Could Hadestown sweep the awards? Why didn't John Heginbotham's work on Oklahoma! garner him a Best Choreography nomination? What musical numbers will the nominated shows bring to the ceremony on June 9? To discuss, we gathered a group of musical theater–loving editors from Dance Magazine and Dance Spirit for a roundtable conversation about the nominees.

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What Dancers Eat
Courtesy Upshaw

Kamille Upshaw is no stranger to getting through eight shows a week. The Hamilton alum, who currently performs in Mean Girls, knows what her body needs to perform at its best: vegetables, protein, healthy carbs, but also greasy pizza and treats that please her sweet tooth.

We checked in with her for Dance Magazine's "What Dancers Eat" series to find out the fueling secrets that keep her performances so fetch.

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Dance in Pop Culture
The Macy's Thanksgiving Day Parade is full of dancing, including the Rockettes. Photo courtesy Macy's

Don't get us wrong: We're totally looking forward to enjoying a delicious Thanksgiving dinner. But one of our favorite parts of the holiday actually happens in the morning. We've got six reasons for you to wake up early on Turkey Day, and they're all part of Macy's Thanksgiving Day Parade.

The 92nd annual holiday event airs at 9 am Eastern on NBC, and this year, you can catch live performances from five Broadway shows, plus everyone's favorite high-kicking dancers, the Radio City Rockettes.

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News
PC Joan Marcus, courtesy Boneau/Bryan-Brown

She had a varied, flourishing career that included dancing for Lar Lubovitch, touring with the Bad Boys of Dance, and performing at Radio City Musical Hall and in Broadway shows. But Kamille Upshaw really wanted to make Mean Girls happen.

Not because she'd known Reginas or Plastics in high school—at Baltimore School for the Arts, her classmates were too busy pursuing dance, music, or other "artsy things" to form the obnoxious cliques that Lindsay Lohan experiences in the movie. But when the teen comedy by "Saturday Night Live" giants came out in 2004, Upshaw and her friends watched Mean Girls over and over and over. It was "an obsession," she says.

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