How 5 Pros Recovered From Their Biggest Onstage Fails

As live theater returns, we’re reminded again that anything can happen onstage. Be it falling, puking or losing your costume mid-performance, mishaps are a reality of the industry. It’s what you do with the disaster that matters. Five professionals with major onstage fail stories shared their best practices for picking yourself up, dusting yourself off […]

How to Find a Psychologist Who Can Help Improve Your Performance

How do I know when I’ve found a good psychologist for peak performance? I’ve tried therapy with referrals from my insurance, but they knew nothing about dance. I also worked with someone who specialized in sports. Again, it wasn’t a good match, since she didn’t understand the movements from ballet that I’m trying to improve. […]

10 Costume Mishaps All Dancers Suffer From

Costumes: We look amazing in them but, boy, sometimes they’re the actual worst. Whether they don’t fit correctly or they rip right before a performance, here are 10 wardrobe malfunctions all dancers unfortunately suffer through at one point or another. When Your Costume Arrives But Is a Size Too Small  The worst is when this […]

10 Pros Show Us How to Prioritize Self Care

Living the #dancerlife is no easy feat. Between daily technique classes, late night rehearsals and numerous side gigs to get the bills paid, dancers often don’t prioritize self care. It may seem like the least important item on your never-ending to-do list, but it’s vital to make time for your physical, mental and emotional wellbeing. […]

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