Ballroom dancers face a unique set of challenges when pursuing their dreams. With a hyper-focus on professional competitions, and the added complexities of managing long-term dance partner relationships, it’s difficult to reach peak potential. Dance psychologist Dr. Peter Lovatt knows all about these complex circumstances, and is here to share his expert opinion with five […]

Watching Circa Contemporary Circus is a nail-biting experience. The acrobats climb the limbs of their fellow cast members, fly through the air without wires or ropes, and create human architecture that leaves audience members’ mouths agape. The venues they perform in—from Jacob’s Pillow in Massachusetts to the Barbican in London—grow abuzz with anxious energy. It’s […]

On busy performance days, international guest artist Joy Womack always makes time for one activity after class and rehearsals: a nap. “I like to feel well-rested when I need to be in the spotlight at night, not dragging at the end of the day,” she says. “It helps me recover and refocus.” With her earbuds […]