How An ADHD Diagnosis Propelled My Confidence in Dance

To me, dancing is an opportunity to exist in an alternate reality. With my imagination moving galaxies per minute, there’s no telling what I will do, when or how—and that’s my escape from this world. It’s common for my mind to drift off and borrow ideas from a character in a Disney movie while performing […]

"Teaching Itself Is One Of The Greatest Teachers"

I have always felt a need to communicate and, even more importantly, to be understood. But as a child, I always hit an emotional wall when trying to speak. Although my great-aunt Rose had no connection to dance, she intuitively saw that I needed an outlet, and recommended that I take a movement class. It […]

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