What Dancers Eat
American Ballet Theatre corps dancer Erica Lall.

American Ballet Theatre corps de ballet dancer Erica Lall spends most of her day in the studio rehearsing with choreographers like Alexei Ratmansky and Michelle Dorrance. But when she's not in the studio or on stage, this "25 to Watch" dancer is home making her family's Jamaican Curry Chicken.

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What Dancers Eat
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Growing up, Leah Ives always enjoyed preparing food—especially after-school snacks. So now, while she cooks to fuel her work with the Trisha Brown Dance Company, she always wants it to be "free-form in a casual, no-pressure way," she says.

That means she preps and eats whatever her body calls for. "I've gone through phases of cleanses and diets," she says. "But that can take the pleasure out of eating. And it doesn't feel nourishing to me. Now, I listen to my body."

Leah Ives with Marc Crousillat. Photo by Stephanie Berger

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