We know there are certain things dancers can do pre-show to help them perform at their best. (Like warming up, eating something energizing and maybe even taking a nap!) But pre-show routines are also highly individual, and involve artists preparing their heads for performance just as much as their bodies. That could mean anything from […]

It can be hard to imagine life without—or just after—dance. Perhaps that’s why we find it so fascinating to hear what our favorite dancers think they’d be doing if they weren’t performing for a living. We’ve been asking stars about the alternate career they’d like to try in our “Spotlight” Q&A series, and their answers—from […]

In January of 2016, we put a promising American Ballet Theatre corps de ballet dancer named Sterling Baca on our cover as a “25 to Watch.” Soon after, he shocked us by announcing he’d be leaving ABT to join Pennsylvania Ballet as a principal. Since then, Baca’s thrived at PAB, becoming one of their most […]

Living the #dancerlife is no easy feat. Between daily technique classes, late night rehearsals and numerous side gigs to get the bills paid, dancers often don’t prioritize self care. It may seem like the least important item on your never-ending to-do list, but it’s vital to make time for your physical, mental and emotional wellbeing. […]