female instructor standing over students in side plank with one arm up

Expert Tips for Boosting Your Stamina

No matter how many times you’ve rehearsed a dance in the studio, getting onstage can feel like the air has suddenly become thinner. Between the nerves and adrenaline likely boosting your heart rate and the size of the stage demanding you to travel further than you’re used to, it’s normal to find yourself huffing and puffing by the time the curtain closes.

Joseph Gatti Has a Utopian Vision for His Ballet Company. But Will It Work?

Without reference to a place or founder, the name United Ballet Theatre evokes a utopian vision for a ballet troupe. In his new Orlando-based company—which has a light launch and a debut performance this month—artistic director Joseph Gatti hopes to create a healthy work environment and offer prestigious programming. But can a brand-new company predicated […]