#tbt: How Star Ballerina Carla Fracci Nailed the Whole "Work-Life Balance" Thing
In the 1987 television program The Ballerinas, Carla Fracci, here with Peter Ustinov, embodied nearly a dozen ballet icons, from Marie Taglioni to Tamara Karsavina. Photo courtesy DM Archives
The cover star of the January 1974 issue of Dance Magazine was beloved Italian ballerina Carla Fracci. She was adored by ballet fans in the U.S. for her guest appearances with American Ballet Theatre, and a bona fide celebrity in her hometown of Milan. But she nevertheless made time for her director husband and their young son, who often accompanied her on tour. "I don't like to be only ballerina," she told us. "I say: the dance—all right. I like it. I like my work, and I do the best that I can. But it is not 'all' for me...Most dancers are closed, in a way, because it takes so much to dance, the physique is under so much stress, that often they are too tired, even to read, or to go to the theaters, the museums, to hear music, to be with people. But you can't be a dancer without these things...You can't just close your eyes and go to the barre. You get lost in this obsession with the barre and toe shoes. Your life can be destroyed that way."
Afro Flow Yoga is a body-and-soul awakening. Created by dancer-yogini Leslie Salmon-Jones and multi-instrumentalist Jeff Jones, the dance form melds yoga with West African diasporic dance.
The majestic entrance into Sky-Mind Hall, an exquisite 3,000-square foot floor-to-ceiling-windowed studio with breathtaking views of the Playa Guiones along the Pacific Ocean, at Blue Spirit Retreat Center in Nosara, Costa Rica, recently introduced me to the practice.
PNB principal Elizabeth Murphy prepping her shoes. Photo by Lindsay Thomas, courtesy PNB
Preparing pointe shoes is a highly personal process. Each pair requires seemingly contradictory qualities—that they be supportive yet soft, that they be strong yet quiet, that they show off the foot while providing enough structure for balances. So it's no surprise that the quest to get it right is an ongoing experiment.
Three professional ballet dancers shared the secrets of their own prep routines, mistakes and challenges with Dance Magazine.