Kidd Pivot in Crystal Pite and Jonathon Young's Betroffenheit. Photo by Michael Slobodian, Courtesy Sadler's Wells.

Three of Our Faves Took Home Olivier Awards

The Olivier Awards were this weekend, and (though you might not have noticed with all of the hubbub over Harry Potter and the Cursed Child practically sweeping) three of our dance world faves snagged well-deserved awards for some very diverse programming.


Crystal Pite

Crystal Pite and actor/playwright Jonathon Young won Best New Dance Production for Betroffenheit, their harrowing exploration of loss and grief. (It premiered in 2015, but it made its way to London's Sadler's Wells, and therefore Olivier consideration, last summer.) Pite told us in our February issue, "I'm interested in offering an audience a variety of ways to get into a piece. Some people can connect in a visceral way to pure movement, and others connect more to language. I like to be able to use anything to get people in the same world as each other."


English National Ballet

Tamara Rojo has made some gutsy choices since becoming artistic director in 2012, and ENB's Best Achievement in Dance Olivier "for expanding the variety of their repertoire with Giselle and She Said at Sadler's Wells" is just one more spot of validation. The Giselle in question is, of course, Akram Khan's contemporary retelling that premiered in the fall; She Said was a diverse triple bill with new commissions from Azsure Barton, Annabelle Lopez Ochoa and Yabin Wang. As Khan said in our September cover story, "She has transformed the entire way the company works...The most interesting work right now is coming out of ENB."


Matthew Bourne

Not only did he garner the Best Theatre Choreographer award for his production of The Red Shoes (based on the 1948 feature film starring Moira Shearer), Bourne also got to accept the award for Best Entertainment and Family, again for The Red Shoes. Anglophiles, get excited about this one: The work is making its U.S. premiere this fall on the west coast.

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TaraMarie Perri in tree pose at Storm King Art Center. Photo by Sophie Kuller, Courtesy Perri

5 Self-Soothing Exercises You Can Do to Calm Your Anxiety

Physical stillness can be one of the hardest things to master in dance. But stillness in the bigger sense—like when your career and life are on hold—goes against every dancers' natural instincts.

"Dancers are less comfortable with stillness and change than most," says TaraMarie Perri, founder and director of Perri Institute for Mind and Body and Mind Body Dancer. "Through daily discipline, we are trained to move through space and are attracted to forward momentum. Simply put, dancers are far more comfortable when they have a sense of control over the movements and when life is 'in action.' "

To regain that sense of control, and soothe some of the anxiety most of us are feeling right now, it helps to do what we know best: Get back into our bodies. Certain movements and shapes can help ground us, calm our nervous system and bring us into the present.

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