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Garnet Henderson

Garnet Henderson is a dancer and writer originally from Jackson Hole, Wyoming, and based in New York. Her writing has appeared in The Guardian, The Atlantic, VICE, Quartz, Refinery29, and others. Her choreographic work has been presented in Paris, France, as well as in New York at the 92nd Street Y, the West End Theater, Triskelion Arts, Gibney Dance, and more. Garnet is also a NASM certified personal trainer and corrective exercise specialist and trains clients at Studio 26 in Manhattan.

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Garnet Henderson
Feb 22, 2021

How to Make the Most of Your Reduced Dance Schedule

Garnet Henderson
Jan 27, 2021

What Will It Take to End Sexual Abuse in Dance Education?

coronavirus

How to Safely Resume Dancing After Recovering from COVID-19

Garnet Henderson
Dec 14, 2020
dance history

What to Read and Watch During Quarantine: Recommendations from Master Teacher Katiti King

Garnet Henderson
Sep 08, 2020
ballet body

What Would it Take to Change Ballet's Aesthetic of Extreme Thinness?

Garnet Henderson
Jul 27, 2020

Stop Asking When I’m Going to Get a “Real” Job

Garnet Henderson
Jun 29, 2020
fitness

Stop Falling for These 4 Health Myths & Trends

Garnet Henderson
Jun 17, 2020
coronavirus

What Can Dancers Do If They Don’t Feel Safe Returning to the Studio?

Garnet Henderson
Jun 11, 2020
dance films

My Experience Behind The Scenes on the New Thriller Shirley

Garnet Henderson
Jun 05, 2020
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Garnet Henderson
Apr 30, 2020

How to Maintain Your Jumps During Quarantine

Garnet Henderson
Apr 14, 2020

For These 3 Personal Trainer-Approved Exercises, the Only Prop Is Your Couch

coronavirus

Six Personal Trainer-Approved Exercises You Can Do With Just A Hand Towel

Garnet Henderson
Apr 03, 2020
coronavirus

A Freelancer's Guide to Unemployment Benefits—and Other Financial Help

Garnet Henderson
Apr 01, 2020
coronavirus

How Dancers and Dance Organizations Can Prepare for the Financial Fallout of COVID-19

Garnet Henderson
Mar 16, 2020
dance forever

How These 3 Dancers Have Kept Performing Into Their 60s and Beyond

Garnet Henderson
Mar 02, 2020
injury prevention

Never Stop Dancing: A Decade-By-Decade Guide to Ensuring a Long Career

Garnet Henderson
Mar 02, 2020
injury prevention

Is Jell-O the Secret to Better Recovery?

Garnet Henderson
Jan 15, 2020
technique tips

Put Your Best Face Forward: Our Top Tips for Onstage Facial Expressions

Garnet Henderson
Dec 26, 2019