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Enter Dance Magazine's Video of the Month Contest

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Enter to win Dance Magazine's Video of the Month. We welcome any and all kinds of dance. You can submit as many different videos as you would like. Just keep each under five minutes long. The winner, chosen by Dance Magazine editors, will be featured in a future issue and on Dance Magazine's social media channels and dancemagazine.com.

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Health & Body
Unsplash

Essential oils sometimes get a bad rap. Between the aggressive social media marketing for the products and the sometimes magical-sounding claims about their healing properties, it's easy to forget what they can actually do. But if you look beyond the pyramid schemes and exaggerations, experts believe they have legit benefits to offer both mind and body.

How can dancers take advantage of their medicinal properties? We asked Amy Galper, certified aromatherapist and co-founder of the New York Institute of Aromatic Studies:

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News
Photo by Howard Sherman, Courtesy SDC

Karen Azenberg, a past president of the Stage Directors and Choreographers Society, stumbled on something peculiar before the union's 2015 move to new offices: a 52-year-old sealed envelope with a handwritten note attached. It was from Agnes de Mille, the groundbreaking choreographer of Oklahoma! and Rodeo. De Mille, a founding member of SDC, had sealed the envelope with gold wax before mailing it to the union and asking, in a separate note, that it not be opened. The reason? "It is the outline for a play, and I have no means of copyrighting…The material is eminently stealable."

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Dancers Trending
A still from Girl. Courtesy Netflix

Before she watched her life play out on screen, transgender dancer Nora Monsecour never felt she could truly connect with a character in a film.

And though Girl—which was released on Netflix today after being highly awarded at the Cannes Film Festival last year—isn't a biography, "the essence of the story is the same," says Monsecour. "A trans girl with a big dream, finding the strength to pursue this career. It was very emotional to watch. It's very strange when you recognize yourself so closely."

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Health & Body
Dance classes will be a part of a movement towards "social prescribing." Photo by Leon Liu via Unsplash

It's become a colloquialism—or, we admit, a cliche—to say that dance can heal.

But with a new initiative launched by British Health Secretary Matt Hancock, doctors in the U.K. will soon be able to prescribe dance classes—along with art, music, sports, gardening and more—for patients suffering from conditions as various as dementia, lung problems and mental health issues.

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Just for Fun
A page from the December 1944 issue of Dance Magazine

Sometimes we find absolute gems in the DM Archives. And sometimes we find things that are so bizarre we couldn't have made them up if we tried. Take, for example, the opening lines of an article that appeared in the December 1944 issue of Dance Magazine:

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Career Advice
Quinn Wharton

If everyone seems a bit obsessed with tidying up right now, blame the trendy Japanese organizing guru Marie Kondo. Her uber-popular book-turned-Netflix-show has so many people purging their closets that thrift stores can no longer keep up with the donations. The reason? Fans are falling in love with what Kondo calls "the life-changing magic of tidying up."

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Breaking Stereotypes
Mark Wickens

As a dancer with hemiplegia cerebral palsy, Jerron Herman has never been far from the physical therapy room—or an occupational therapist or some kind of medical interventionist. "I'm almost always in deep conversation with that kind of practitioner," says Herman, who performs with Heidi Latsky Dance.

It's part of keeping his body ready to dance—and to move throughout his daily life. Herman shared his routine with Dance Magazine.

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Health & Body
Cristian Newman/Unsplash

Have you ever consciously danced through pain? Or watched colleagues do it? The answer is most likely, "yes." Dancers are notorious for forcing themselves to keep dancing, no matter what.

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Rant & Rave

I was on my favorite treadmill when it happened.

My best running buddy was on my left. To my right, a total stranger with whom I'd suddenly become competitive. As the 15-person group headed into a two-minute push, the instructor got hyped, and the remix blasting Rihanna's "We Found Love" transitioned to "Smooth Criminal."

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Advice for Dancers
Getty Images

I caught a bug that's going around and have a runny nose, cough, sore throat and no energy. Is this a cold or the flu? I want to dance but wonder if performing is a smart idea. Any advice?

—Achoo!, Brooklyn, NY

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