Ashley Shaw as Victoria Page, PC Johan Persson

What Wendy's Watching: Can The Red Shoes Ever Really Be Contemporary?

We are back at New York City Center for The Red Shoes. Matthew Bourne's sumptuous version sticks with the story told in the wildly popular 1948 film. I have to admit I'm not crazy about the idea that Victoria Page, a beautiful young dancer, must choose between work and love. Plus, it uses ballet, once again in popular culture, as a destructive force. But this production is by Matthew Bourne's New Adventures, so the sets and costumes are (ahem) to die for.

For New Yorkers, a special indulgence: On select nights, New York City Ballet's Sara Mearns plays Victoria Page, and American Ballet Theatre's Marcelo Gomes (a 2015 Dance Magazine Awardee) plays the composer who falls for her.

The Red Shoes is up at NY City Center until Nov. 5. Click here for more information.

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Topical Pain Relievers Are the Next Item on Your Dancer Self-Care Supply List

With the stressors of the pandemic still lingering more than one year later, self-care is, rightfully, a priority for everyone right now. But dancers have always known the importance of keeping their bodies and minds as healthy as possible. After all, your body is your instrument, and as we make our long-awaited returns to the studio and stage, finding self-care strategies that work for you will be crucial to getting back up to speed—mentally and physically—with your rigorous performing and training schedule.

Dancers have a myriad of options to choose from when it comes to treating minor ailments like soreness, swelling and bruising. One that's quickly gaining popularity are topical pain relievers, which provide targeted, temporary relief of minor pain. These days, there's more than just your tried-and-true Tiger Balm on the shelves. From CBD lotions to warming gels and patches, finding the product that's right for you can be as difficult as finding the perfect Rockette-red shade of lipstick…but even more beneficial to your dance career.

Read on for our breakdown of some of the most common ingredients to look out for in the topical pain relief aisle.

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July 2021