Why Do Dance Videos Go Viral?

A video of two American priests battling it out on the dance floor—er, dinner table—went viral this week. The clip features the pair dancing at a dinner at North American College, a rectory not far from the Vatican. One priest does an upbeat tap dance, the other does an Irish jig. It's playful and unexpected, garnering over 750,000 views (and counting) on YouTube. 

Dance videos go viral all the time: a Norwegian military unit doing the Harlem Shake, Harvard Medical School students in a parody of "What Does The Fox Say", an elderly man throwing down his cane and dancing, a mother and son breaking into a fabulously choreographed dance mashup at his wedding... The list could go on and on and on. 

Often what these viral videos share is not stellar technique or dazzlingly impressive feats, but elements of surprise and relatability. These are normal, everyday people, trying their hand at dance. To me, this celebrates the joyful, uninhibiting, inclusive nature of dance, where there is a place for anyone; all are welcome. To dance, all you need is yourself, and these videos remind us of that. I'll never lose interest in watching Sofiane Sylve do picture perfect pirouettes, but I'll also always be up for a clip of an adorable small child and her father dancing to "Shake It Off"

Happy Friday, dancers everywhere!



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Topical Pain Relievers Are the Next Item on Your Dancer Self-Care Supply List

With the stressors of the pandemic still lingering more than one year later, self-care is, rightfully, a priority for everyone right now. But dancers have always known the importance of keeping their bodies and minds as healthy as possible. After all, your body is your instrument, and as we make our long-awaited returns to the studio and stage, finding self-care strategies that work for you will be crucial to getting back up to speed—mentally and physically—with your rigorous performing and training schedule.

Dancers have a myriad of options to choose from when it comes to treating minor ailments like soreness, swelling and bruising. One that's quickly gaining popularity are topical pain relievers, which provide targeted, temporary relief of minor pain. These days, there's more than just your tried-and-true Tiger Balm on the shelves. From CBD lotions to warming gels and patches, finding the product that's right for you can be as difficult as finding the perfect Rockette-red shade of lipstick…but even more beneficial to your dance career.

Read on for our breakdown of some of the most common ingredients to look out for in the topical pain relief aisle.

May 2021