Scroll
Latest Posts

Getty Images

Sports Psychology for Ballroom Dancers: 5 Ways to Improve Your Performance

Ballroom dancers face a unique set of challenges when pursuing their dreams. With a hyper-focus on professional competitions, and the added complexities of managing long-term dance partner relationships, it's difficult to reach peak potential.

Dance psychologist Dr. Peter Lovatt knows all about these complex circumstances, and is here to share his expert opinion with five mental strategies that, if applied, can significantly elevate your performance.

GO DEEPER