Easily one of the biggest food trends of 2019, plant-based meat products have grown even more mainstream in 2020. Alternative burger patties are stocked in the freezer cases of most grocery stores, and fast-food chains from Burger King to White Castle have added meatless meat to their menus.

It's obviously trendy, but is it healthy for dancers?

Dance Magazine looked beyond the hype and into the health implications of adding popular products like Beyond Burger and Impossible Burger to your diet.