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Dancers: Have You Been Sexually Harassed? Fill Out Our Survey

The past few months have brought to light countless accusations of sexual harassment and assault against men in positions of power across media, Hollywood and politics. Though there hasn't been much attention on the issue as it plays out in the dance world, unfortunately we know all to well that sexual harassment exists in our industry. We're looking into how it happens and what's being done to address it.

If you're a member of the dance community and have experienced sexual harassment, or know someone who has, please fill out our survey if you're comfortable sharing your story:



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Topical Pain Relievers Are the Next Item on Your Dancer Self-Care Supply List

With the stressors of the pandemic still lingering more than one year later, self-care is, rightfully, a priority for everyone right now. But dancers have always known the importance of keeping their bodies and minds as healthy as possible. After all, your body is your instrument, and as we make our long-awaited returns to the studio and stage, finding self-care strategies that work for you will be crucial to getting back up to speed—mentally and physically—with your rigorous performing and training schedule.

Dancers have a myriad of options to choose from when it comes to treating minor ailments like soreness, swelling and bruising. One that's quickly gaining popularity are topical pain relievers, which provide targeted, temporary relief of minor pain. These days, there's more than just your tried-and-true Tiger Balm on the shelves. From CBD lotions to warming gels and patches, finding the product that's right for you can be as difficult as finding the perfect Rockette-red shade of lipstick…but even more beneficial to your dance career.

Read on for our breakdown of some of the most common ingredients to look out for in the topical pain relief aisle.

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July 2021