Dimensions Dane Theatre of Miami performs Gerald Arpino's Light Rain as part of the Joffrey/Arpino Celebration. Photo by Simon Soong, Courtesy The Gerald Arpino Foundation

The Joffrey/Arpino Celebration Continues in Jackson and NYC

This year has been a time to commemorate Robert Joffrey and Gerald Arpino's huge contributions to American dance, as 2018 marks the 30th and 10th anniversaries of their deaths, respectively. On June 10, The Joffrey Ballet brought Arpino's neo-romantic Round of Angels (1983) to the USA International Ballet Competition in Jackson, MS, where Joffrey chaired the jury for years. A Joffrey master class and lecture took place on June 18. Dimensions Dance Theatre of Miami, the young company founded by former Miami City Ballet stars Jennifer Kronenberg and Carlos Guerra, brings Arpino's boldly sensual Light Rain to The Joyce Theater June 26–27. arpinofoundation.org.

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Topical Pain Relievers Are the Next Item on Your Dancer Self-Care Supply List

With the stressors of the pandemic still lingering more than one year later, self-care is, rightfully, a priority for everyone right now. But dancers have always known the importance of keeping their bodies and minds as healthy as possible. After all, your body is your instrument, and as we make our long-awaited returns to the studio and stage, finding self-care strategies that work for you will be crucial to getting back up to speed—mentally and physically—with your rigorous performing and training schedule.

Dancers have a myriad of options to choose from when it comes to treating minor ailments like soreness, swelling and bruising. One that's quickly gaining popularity are topical pain relievers, which provide targeted, temporary relief of minor pain. These days, there's more than just your tried-and-true Tiger Balm on the shelves. From CBD lotions to warming gels and patches, finding the product that's right for you can be as difficult as finding the perfect Rockette-red shade of lipstick…but even more beneficial to your dance career.

Read on for our breakdown of some of the most common ingredients to look out for in the topical pain relief aisle.

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July 2021