5 Ways to Boost Your Stamina for Better Endurance

Sometimes you’re thrown a big opportunity mid-season—but aren’t always given all the rehearsal you need to fully prep for it. At Houston Ballet, for instance, there are often 12 casts of Sugar Plum, according to ballet master Amy Fote. That means some dancers might only get one full run before performing the role. But not […]

Sparks and Slow Burns

The secrets of creating onstage chemistry Kochetkova and Boada in Romeo & Juliet. Photo by Erik Tomasson, Courtesy SFB. As Lasha Khozashvili eases Lia Cirio down from a lift, the pair work out the exact angle of her hips. They try again and again, reading each other’s responses until they have it right. They’re rehearsing […]