Treat Your Feet: The Foot-Care Products Dancers Love

Every dancer has learned—probably the hard way—that healthy feet are the foundation of a productive and happy day in the studio. As dancers, our most important asset has to carry the weight (literally) of everything we do. So it’s not surprising that most professional dancers have foot care down to an art. Three dancers shared […]

5 Tips for Keeping Your Feet Blister-Free

Blisters are a reality of dance life, but sometimes with early care they can be avoided. Blisters happen as the result of repeated friction and moisture: Pressure causes layers of skin right below the surface to tear, generating a serum-like fluid that creates the blister to protect the damaged skin below. Dancers often get blisters […]