4 dancers wearing blue body suits leaning backwards

Tips for Safer, More Expressive Falls

Choreographed falls are part of performing—whether it’s Odette jumping to her death in Swan Lake, a contemporary dancer melting into the floor or a breaker dramatically exiting a headstand. A convincing, safe onstage fall takes both bravery and control—and can be as much a psychological challenge as a physical one.

How This STREB Dancer Pulls Off "Impossible" Stunts

When you’re performing with a whirling cinderblock or giant hamster wheel as your partner, there is no time for second-guessing your physical fitness. Fortunately, STREB EXTREME ACTION member Cassandre Joseph knows exactly what her body needs to stay safe, even when flying off 30-foot platforms. What are the five habits that prepare her to tackle […]